HypnoBirthing - The Mongan Method - is a unique method of relaxed, childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing provides the missing link that allows women to bring about a safer, easier, more comfortable birthing. Which requires a minimum of 12 hours of tuition, spread over 5 weeks for maximum benefit. Why choose a 5 week course? »
HypnoBirthing is a childbirth method that focuses on preparing parents for a gentle birth. HypnoBirthing promotes a calm, peaceful and natural pregnancy, birth and bonding experience for families.
Unlike other childbirth methods that teach you how to cope with and manage pain, HypnoBirthing is based on the premise that childbirth does not necessarily need to be painful, if the mother is well prepared and relaxed. More comfortable birthing is simply and easily achieved with HypnoBirthing. HypnoBirthing parents learn deep abdominal breathing and total relaxation, enabling the laboring mother to work in harmony with her body and her baby, just as nature intended. This allows her to achieve a shorter and more comfortable labor for herself and baby.
This programme is dedicated to giving women, and their birth partners, practical skills to assist in labour and birth. Deep relaxation techniques, visualisation and breathing are taught during pregnancy. The course empowers women to to feel prepared, in control, calm and confident, assisting in building women confidence. allowing them to turn to their perfectly designed bodies, helps them to build a relationship with their unborn babies.
Statistically 70% of HypnoBirthing mothers require no pain relief. As long as an expectant mother is having a normal birth, is confident and free from fear, birth need not be painful. HypnoBirthing mothers are fully aware and totally engaged in the experience. In HypnoBirthing we build confidence in the body's natural ability to birth gently and easily.
Using HypnoBirthing, you can achieve a calmer birth. The techniques taught in this course will benefit you through birth and beyond.Read more about the benefits... »
Hypnosis can benefit with many things including fertility. This recognised course gives you tools to aid in getting the pregnancy you desire.Read more... »
As a qualified Hypnotherapist I can help with many areas including relaxation and post natal weight loss.Read more... »
Having a breech baby can result in added complications during birth. Using these techniques can aid in turning your baby.Read more... »
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My birthing experience was natural and exactly as I had planned and hoped for.
Leila thank you for bringing HypnoBirthing to me and for helping me have the birth I had hoped for.