New Relaxation hour – For Surrey & Sussex Mums, Dads and Bumps
Why not Join us this Friday ?
Unwind from a busy week, prepare for the weekend with a series of 3 fortnightly relaxation sessions.
Our mission is to assist mums, dads and bumps feel relaxed and enjoy the journey to birth and beyond. Becoming a parent can place a great amount of responsibility and work on mums and dads, we become the world to our little ones. Therefore a relaxation is highly beneficial.
Attain and maintain a fortnightly relaxation practice. If you are a hypnobirthing mum or dad, or you would like to experience and benefit from a relaxation session, this course is for you. We teach deep relaxation skills and include a deep relaxation session. Relaxation can help stop worry and rumination, reduce and help with low mood of feeling depressed 
Fri 8th November 19:45 – 20:45
Fri 22nd November 19:45 – 20:45
Fri 6th December 19:45 – 20:45
What others have said …
” Thank you so much Leila, I feel relaxed, positive and revitalised! Strongly recommend this session to any mums feeling a bit warn down. Let me know when you are planning the next one and hope to see you at the coffee morning. ”
Lucy from Coulsdon, Surrey
” I just wanted to thank you so much for the relaxation session yesterday. I definitely felt serene and well balanced afterwards.”
Lauren from Reigate, Surrey