- Relaxation Hour with Hypnobirthing teacher Leila Gardiner;
Come along and join us at this this small, informal relaxation workshop each month. These take place at the lovely Imogen’s Holistic centre,
It is aimed at parents and pregnant couples.
You will learn calming self-help skills comprising of breathing, visualization and self-hypnosis through this guided deep relaxation session.
The cost just £12 per session.
These monthly sessions are held on the last Sunday at 7.30pm of each month:
* January 31st,
* February 28th,
* March 27th and so on.
To book email … [email protected] to pre-book your place. Or call on 07775425301
Looking Forward to seeing you there.. Have a great weekend x