Monthly Archives: November 2017

Thursday thought – Baby’s Normal sleep 😴 💕 This information sheet summarises research-based evidence about normal infant sleep, and how it develops over time. https://www.dur.ac.uk/resources/isis.online/ISIS_normal_2015.pdf It is important to remember that babies operate according to their own internal biological rhythms … Continue reading →

Deep Relaxation Hypnotherapy CD Overcome stress and anxiety with this superb, high quality hypnosis relaxtion CD by Leila Gardiner hypnobirthing hypnotherapist in Reigate surrey . Listen to this music to bring you into deep relaxation. I am a Reigate-based hypnobirthing … Continue reading →