HypnoBirthing Classes in Leatherhead

Book Now

I offer both Group and Private classes, depending on your needs. Group classes can give the opportunity to meet and bond with other HypnoBirthing parents, but the groups are small enough for you to get a personalised service.

A good time to start the course would be after 20 weeks. Somewhere between 25-30 weeks, is an ideal time, as the success of the course is strongly linked to how much practice time you put in. Find out the benefits » of this comprehensive course.

Group Class Dates

Feb 2022

DATES:
Feb (TBC)

TIME:
TBC

LOCATION:
Reigate or via Zoom

2 spaces available

Book Now

Course Location

I am based in Surrey close to Epsom, Banstead, Reigate & Redhill, and cover all of Surrey and South West London. I can provide Private antenatal classes in my own home, or I can travel to your home. Location of group sessions would normally be closer to where I am based.

Packages & Prices

£330

Group Gold Package

As part of a group you will have the opportunity to meet couples in a similar situation. Groups would usually consist of no more than two couples which will still enable us to have a close relationship.

£430

Group Platinum Package

Gold package, plus two post-natal hypnosis sessions. These are also available separately ».

What you can expect from the course:

Continued on-going support : one to one, or telephone support.
Classes are in groups of not more than six couples or private classes.
Recommend a friend who completes the course, and receive a 10% discount.
Refreshments will be provided during classes.

Course Structure

Normally the antenatal classes would consist of 5 sessions, each lasting approximately 2.5 hours. Classes would normally be at least 1 week apart to enable you to have time to practice and master the techniques learnt during each class. Private antenatal classes are often more flexible than group sessions.

In comparison to free NHS antenatal classes, this may appear costly, however what it offers and covers is far beyond the scope of those classes.

Here are some highlights of what you will learn in the HypnoBirthing™ Classes:

Session One - Building A Positive Expectancy

Why and how you can have an easier, more comfortable, and safer birthing
How Nature perfectly designed women’s bodies to birth
How to assist, rather than resist, your natural birthing instincts

Session Two - Falling in Love with Your Baby/Preparing Mind & Body

Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labour and birthing
Hypnotic relaxation and visualization
Selecting the right care provider
The Birth companion’s role in birthing
Preparing your body for birthing with massage and toning

Session Three - Getting Ready to Welcome your Baby

Preparing and detailing Birth Plan Sheets
Preparing the Body for Birthing
Light Touch Labour Massage
Your body working for and with you
Avoiding artificial induction and achieving a natural start to labour
Releasing negative emotions, fears and limiting thoughts

Session Four - An overview of Birthing – A Labour of Love

Onset of Labor – Birth explained simply
Settling in at the hospital / birthing center/ Preparing for home birth
Hallmarks of labour
If labour rests or slows – Companion’s prompts and activities
As labor advances – birthing with your baby
Protecting the natural birthing experience
Birth rehearsal imagery

Session Five - Birth – Breathing Love - Bringing Life

Moving into birthing
Positions for descent and birthing
Breathing baby down to birth
Baby bonding
Your miracle is complete

How to book

Contact me with the course you would like to attend.
Pay a £50 non-refundable deposit toward the course.
On booking you will receive a confirmation letter, your own copy of the hypnoBirthing Book by Marie Mongan, and Rainbow Relaxation CD.
Pay the remainder before the start of the course. A full refund, minus the deposit, will be given for cancellation prior to the first class. No refund will be issued once classes have started.

HypnoBirthing helped me to sleep well in the late stages of pregnancy and can help couples to relax and embrace birth without fear...Leila, I thank you and wish you well in your endeavour to help birthing couples experience the same joy and fulfilment as we did with our birth.

Jane in Banstead, Surrey