Private HypnoBirthing Classes

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The best time to start the course is somewhere between 25-30 weeks, as the success of the course is strongly linked to how much practice you do.

Private classes are arranged at mutually convenient times.

Packages & Prices

£499

Private Gold Package

When you undertake the course you may prefer having the personal experience of a one-to-one class. This would enable you and your birth partner to benefit from a customised class in which specific topics can be discussed to maximize there use. These can be held at either your home or mine.

£599

Private Platinum Package

Gold package, plus two post-natal hypnosis sessions. These are also available separately ».

Course Location

I am based in Reigate, and offer private one-to-one classes

in my home
your own home
online

What you can expect from the course:

Continued on-going support : one to one, or telephone support.
Classes are in groups of not more than five couples or private classes.
Recommend a friend who completes the course, and receive a 10% discount.

Course Structure

Normally the antenatal classes would consist of 5 sessions, each lasting approximately 2.5 hours. Classes would normally be at least 1 week apart to enable you to have time to practice and master the techniques learnt during each class. Private antenatal classes are often more flexible than group sessions.

In comparison to free NHS antenatal classes, this may appear costly, however what it offers and covers is far beyond the scope of those classes.

Here are some highlights of what you will learn in the HypnoBirthing™ Classes:

Session One - Building A Positive Expectancy

Why and how you can have an easier, more comfortable, and safer birthing
How Nature perfectly designed women’s bodies to birth
How to assist, rather than resist, your natural birthing instincts

Session Two - Falling in Love with Your Baby/Preparing Mind & Body

Rapid and instant self-relaxation techniques and deepening techniques
Breathing techniques for labour and birthing
Hypnotic relaxation and visualization
Selecting the right care provider
The Birth companion’s role in birthing
Preparing your body for birthing with massage and toning

Session Three - Getting Ready to Welcome your Baby

Preparing and detailing Birth Plan Sheets
Preparing the Body for Birthing
Light Touch Labour Massage
Your body working for and with you
Avoiding artificial induction and achieving a natural start to labour
Releasing negative emotions, fears and limiting thoughts

Session Four - An overview of Birthing – A Labour of Love

Onset of Labor – Birth explained simply
Settling in at the hospital / birthing center/ Preparing for home birth
Hallmarks of labour
If labour rests or slows – Companion’s prompts and activities
As labor advances – birthing with your baby
Protecting the natural birthing experience
Birth rehearsal imagery

Session Five - Birth – Breathing Love - Bringing Life

Moving into birthing
Positions for descent and birthing
Breathing baby down to birth
Baby bonding
Your miracle is complete

Locations covered

How to book

Contact me to discuss dates for the sessions.
Pay a £50 non-refundable deposit toward the course.
On booking you will receive a confirmation letter, your own copy of the hypnoBirthing Book by Marie Mongan, and Rainbow Relaxation CD.
Pay the remainder before the start of the course. A full refund, minus the deposit, will be given for cancellation prior to the first class. No refund will be issued once classes have started.

Package

Before I discovered Leila and HypnoBirthing I did not believe this was possible for me!

Jo in Guildford, Surrey